- Main
- Cookbooks, Food & Wine
- Fix It with Mediterranean Food:...
Fix It with Mediterranean Food: Nutrition Advice and Healthy Ways to Strengthen Your Immune System for Fight Disease
Garry GoodmanQuanto Você gostou deste livro?
Qual é a qualidade do ficheiro descarregado?
Descarregue o livro para avaliar a sua qualidade
De que qualidade são os ficheiros descarregados?
With the strategies and recipes, you'll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious, whole-food meals so that you can get the weight and health you want.
THE MEDITERRANEAN DIET CAN HELP WITH WEIGHT LOSS, HEART HEALTH, AND DIABETES PREVENTION.
Many people have dreamt about a diet without a strictly written menu for every day. There is a need to focus on a well-balanced diet that offers tasty and diverse food while boosting your health and keeping you fit. Believe it or not, the Mediterranean diet meets all these parameters and is considered one of the world's healthiest dietary patterns. Additionally, it serves as a general set of guidelines to nudge you into a healthier, happier lifestyle rather than listing off a series of foods that cannot be eaten. Mindful eating is one of the most crucial steps towards becoming healthier, losing excess weight, and enjoying your balanced food.
THE MEDITERRANEAN DIET CAN HELP WITH WEIGHT LOSS, HEART HEALTH, AND DIABETES PREVENTION.
Many people have dreamt about a diet without a strictly written menu for every day. There is a need to focus on a well-balanced diet that offers tasty and diverse food while boosting your health and keeping you fit. Believe it or not, the Mediterranean diet meets all these parameters and is considered one of the world's healthiest dietary patterns. Additionally, it serves as a general set of guidelines to nudge you into a healthier, happier lifestyle rather than listing off a series of foods that cannot be eaten. Mindful eating is one of the most crucial steps towards becoming healthier, losing excess weight, and enjoying your balanced food.
Categorias:
Ano:
2021
Idioma:
english
Páginas:
217
Arquivo:
PDF, 82.33 MB
As suas tags:
IPFS:
CID , CID Blake2b
english, 2021
Descargar (pdf, 82.33 MB)
- Checking other formats...
- Converter para
- Desbloquear a conversão de ficheiros superiores a 8 MB Premium
Quer adicionar a sua livraria? Entre em contato conosco em support@z-lib.fm
O arquivo será enviado para o email durante 1-5 minutos.
O arquivo será enviado a você através do Messenger Telegram. Pode levar de 1 a 5 minutos antes de recebê-lo.
NOTA: Verifique se você ligou a sua conta ao Telegram Bot da Z-Library.
O arquivo será enviado para sua conta do Kindle. Pode levar de 1 a 5 minutos antes de recebê-lo.
Nota: Você precisa verificar cada livro que envia para o Kindle. Verifique sua caixa de e-mail para um e-mail de confirmação do Amazon Kindle Support.
A converter para
Conversão para falhou
Benefícios do estatuto premium
- Envie para leitores eletrónicos
- Limite aumentado de download
- Converter ficheiros
- Mais resultados de pesquisa
- Outros benefícios