The Plant Paradox

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. <em>The Plant Paradox<em> shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." <b>—Alejandro Junger MD, <em>New York Times</em> bestselling author of <em>Clean, Clean Gut</em> and <em>Clean Eats</em></b>

"<em>The Plant Paradox</em> elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read." <b>—Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University</b>

Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their...