- Main
- Self-Help, Relationships & Lifestyle - Diet & Nutrition
- Healthy Gut, Healthy You
Healthy Gut, Healthy You
Dr. Michael RuscioQuanto Você gostou deste livro?
Qual é a qualidade do ficheiro descarregado?
Descarregue o livro para avaliar a sua qualidade
De que qualidade são os ficheiros descarregados?
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts—and the essential bacteria they contain—more vulnerable than ever before.
The good news is that almost any ailment—including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism—can be healed. The key is not just managing the symptoms but treating the root cause: the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out—and it’s easier than you think to get started.
You don’t have to follow crazy diets or spend a fortune to get healthy. Instead, read this book to discover
•how the gut works and its role in your body,
•practical diet and lifestyle advice to support your gut health,
•simple and actionable tools to repair your gut, and
•an innovative, user-friendly plan to heal, support, and revitalize your gut.
A vibrant, healthy you begins with your gut—start healing your body today!
The good news is that almost any ailment—including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism—can be healed. The key is not just managing the symptoms but treating the root cause: the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out—and it’s easier than you think to get started.
You don’t have to follow crazy diets or spend a fortune to get healthy. Instead, read this book to discover
•how the gut works and its role in your body,
•practical diet and lifestyle advice to support your gut health,
•simple and actionable tools to repair your gut, and
•an innovative, user-friendly plan to heal, support, and revitalize your gut.
A vibrant, healthy you begins with your gut—start healing your body today!
Ano:
2018
Edição:
1st
Editora:
The Ruscio Institute
Idioma:
english
ISBN 10:
0999766813
ISBN 13:
9780999766811
Arquivo:
EPUB, 5.98 MB
As suas tags:
IPFS:
CID , CID Blake2b
english, 2018
O arquivo será enviado para o email durante 1-5 minutos.
O arquivo será enviado a você através do Messenger Telegram. Pode levar de 1 a 5 minutos antes de recebê-lo.
NOTA: Verifique se você ligou a sua conta ao Telegram Bot da Z-Library.
O arquivo será enviado para sua conta do Kindle. Pode levar de 1 a 5 minutos antes de recebê-lo.
Nota: Você precisa verificar cada livro que envia para o Kindle. Verifique sua caixa de e-mail para um e-mail de confirmação do Amazon Kindle Support.
A converter para
Conversão para falhou
Benefícios do estatuto premium
- Envie para leitores eletrónicos
- Limite aumentado de download
- Converter ficheiros
- Mais resultados de pesquisa
- Outros benefícios